Hemorrhoids are swollen blood vessels in the lower rectum or anus, often causing discomfort, pain, and irritation. While they can be a temporary issue, they can become very bothersome when they flare up. Many individuals seek ways to reduce the swelling and shrink hemorrhoids quickly to find relief.
Dealing with hemorrhoids can be uncomfortable and disruptive to daily life. Whether you’re experiencing itching, swelling, or pain, finding quick relief becomes a top priority. Therefore, understanding what works best to reduce inflammation and shrink hemorrhoids quickly can make a big difference in your comfort and recovery time.
1. Cold Compress or Ice Pack
One of the most immediate ways to reduce swelling and shrink hemorrhoids is by using a cold compress or ice pack. Cold therapy helps constrict blood vessels, therefore reducing inflammation and numbing the area, providing quick relief from pain and swelling.
How to Use:
- Wrap an ice pack or cold compress in a cloth (never apply ice directly to the skin).
- Place it on the affected area for about 10 to 15 minutes.
- Repeat several times a day for effective results.
2. Warm Sitz Baths
A sitz bath is an easy and calming way to reduce hemorrhoid swelling. Moreover, sitting in warm water helps relax the muscles in the anal area, improves blood flow, and reduces inflammation. The warmth also offers comfort and helps ease the pain caused by hemorrhoids.
How to Use:
- Fill a tub with warm water (not too hot).
- Sit in the water for 15 to 20 minutes, allowing the affected area to soak.
- You can do this 2-3 times per day for immediate relief.
For an added soothing effect, you can add Epsom salt or witch hazel to the bathwater.
3. Over-the-Counter (OTC) Creams and Ointments
OTC hemorrhoid creams and ointments are specifically designed to reduce hemorrhoid symptoms like pain, itching, and swelling. These products, in fact, often contain hydrocortisone or witch hazel, which help shrink the hemorrhoidal tissue and reduce inflammation.
How to Use:
- Apply the cream or ointment directly to the affected area.
- Follow the instructions on the product for the best results.
- Use as needed for fast relief from symptoms.
Be cautious when using hydrocortisone cream long-term, as prolonged use can cause thinning of the skin.
4. Witch Hazel for Instant Relief
Witch hazel is a natural astringent known for its ability to shrink swollen tissues and reduce inflammation. It’s a popular choice for providing quick relief from hemorrhoid symptoms. Witch hazel also has soothing properties that help ease the discomfort associated with hemorrhoids.
How to Use:
- Apply witch hazel to a cotton ball or gauze pad.
- Gently dab it onto the affected area after a bowel movement or when needed.
- This can be done several times a day for fast results.
5. Fiber-Rich Diet and Hydration
A diet high in fiber helps keep your stool soft, making bowel movements easier and reducing the need for straining, which can worsen hemorrhoids. Eating more fiber also helps prevent constipation, which is a common trigger for hemorrhoids. Additionally, staying well-hydrated is essential to soften stool and support digestion.
Foods to Include:
- Whole grains (oats, quinoa, brown rice)
- Fruits and vegetables (apples, berries, leafy greens, carrots)
- Legumes (beans, lentils, peas)
How Much Water to Drink:
Aim for 6 to 8 glasses of water each day, or more if you’re active. In addition, staying hydrated helps prevent dehydration, which can lead to constipation and worsen hemorrhoids.
6. Pain Relief Medications
For quick relief from the pain and discomfort caused by hemorrhoids, you can use over-the-counter pain relievers. These medications also help reduce swelling and ease the pain, giving you faster comfort.
How to Use:
- Follow the recommended dosage on the medication label.
- Take as needed to manage discomfort, especially after bowel movements.
7. Topical Aloe Vera Gel
Aloe vera is widely known for its healing properties. The cooling effect of aloe vera gel, therefore, can reduce inflammation and soothe the irritation caused by hemorrhoids. It’s an excellent natural remedy for shrinking hemorrhoids quickly while providing relief from itching and discomfort.
How to Use:
- Apply pure aloe vera gel directly to the affected area.
- Use a clean cotton ball or your fingers to gently rub the gel on hemorrhoids.
- Repeat a few times a day for fast results.
8. Laser Hemorrhoidoplasty (LHP)
If you’re looking for a more long-term solution to shrink hemorrhoids quickly and effectively, Laser Hemorrhoidoplasty (LHP) is an option. Specifically, this minimally invasive procedure uses a laser to coagulate the hemorrhoidal tissue, causing the hemorrhoid to shrink. It’s an ideal solution for individuals with larger or persistent hemorrhoids that don’t respond to traditional treatments. Additionally, it offers a more targeted and effective approach to relief.
Benefits of LHP:
- Minimal downtime and faster recovery
- Less pain compared to traditional surgery
- Effective for internal hemorrhoids
- Minimally invasive with reduced risk of complications
9. Rubber Band Ligation
Rubber band ligation is another treatment for hemorrhoids. It involves placing a small rubber band around the base of the hemorrhoid. This stops the blood flow, causing the hemorrhoid to shrink and eventually fall off. It’s a fast and effective option for internal hemorrhoids.
How It Works:
- A provider places a rubber band around the hemorrhoid.
- The band cuts off the blood flow, causing the hemorrhoid to shrink and fall off within a few days.
10. Surgical Removal (Hemorrhoidectomy)
When hemorrhoids are large, severe, or don’t respond to other treatments, a hemorrhoidectomy is recommended. This surgery removes the hemorrhoid completely and is usually only used when non-surgical methods don’t work.
Benefits:
- Provides long-term relief
- Effective for severe or recurring hemorrhoids
Conclusion: Shrink Hemorrhoids Quickly with Effective Treatments
When hemorrhoids become painful and swollen, seeking fast relief is essential. Thankfully, several effective treatments are available, from home remedies like warm sitz baths and witch hazel to medical treatments such as laser hemorrhoidoplasty and rubber band ligation.
If you’re experiencing persistent or severe hemorrhoids, it’s always best to consult with a professional to discuss the most suitable treatment options for your condition.
Find comfort and relief today, whether you’re managing minor hemorrhoid symptoms or seeking a more lasting solution.
Ready to Treat Your Hemorrhoids? Schedule a consultation at IBI Healthcare today to explore treatment options that can shrink your hemorrhoids fast and provide lasting relief.
